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COUPLES COUNSELLING

Heart in Hands

Rogerian Empathy and Understanding

We employ Carl Rogers' person-centered approach, fostering an empathetic and non-judgmental atmosphere.

Couples are encouraged to express themselves openly, promoting understanding and connection.

Emotionally Focused Therapy (EFT)

Utilising EFT techniques to explore and address underlying emotions that influence relationship dynamics.

Helping couples identify and reshape negative patterns, creating a more secure emotional bond.

Woman with ethereal veil

Communication Tower

Communication Enhancement

Facilitating improved communication skills to foster deeper understanding and connection between partners.

Teaching effective communication strategies to express needs, emotions, and concerns.

Attachment - Focused Interventions

Applying EFT's attachment-based interventions to strengthen the emotional bonds between partners.

Addressing attachment needs to create a more secure and supportive relationship foundation.

Image by Markus Spiske

Image by Paolo Chiabrando

Confidentiality and Respect

Ensuring the confidentiality of all sessions and respecting the privacy of each couple.

Creating a safe space where couples feel comfortable sharing their thoughts and feelings.

Couples Goal Setting

Collaboratively identifying and establishing realistic and meaningful goals for the relationship.

Empowering couples to work towards shared objectives that align with their values and aspirations.

Image by Isaac Smith

Image by GR Stocks

Conflict Resolution Strategies

We maintain a high regard for the autonomy of individuals during counselling, involving them in decision- making processes and ensuring that their preferences are central to the counselling experience.

Individual and Collective Well- being

Addressing individual well- being within the context of the relationship.

Recognising the interconnectedne ss of personal growth and relational satisfaction.

Image by Tim Mossholder

Trusting Others

Trust Building and Rebuilding

Implementing strategies to rebuild trust when necessary.

Focusing on creating a safe environment where vulnerability is respected and honored.

Family and Support Collaboration

Collaboration with family members, caregivers, and other support professionals continues seamlessly, fostering open communication for holistic and consistent support.

Family

Image by Glenn Carstens-Peters

Holistic Relationship Assessment

Conducting a comprehensive evaluation of the relationship's strengths and areas for growth.

Customising counseling strategies to address the unique dynamics of each couple.

Through the integration of Rogerian and Emotionally Focused Therapy approaches, our Couple Counselling Services aim to promote emotional connection, enhance communication, and guide couples towards a more fulfilling and resilient relationship.

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